Our program teaches clients to be dynamic in their resilience via three main approaches
Inner Armor applies a structured, measured, and practical approach to forging resilience.
1.Assessment: Personal Profile
The IA Personal Profile provides a baseline assessment of key biometric data points which will be addressed in training. Along the way, we perform follow-up assessments to objectively measure improvements.
1.Assessment: Personal Profile
The IA Personal Profile provides a baseline assessment of key biometric data points which will be addressed in training. Along the way, we perform follow-up assessments to objectively measure improvements.
2.Training: Inner Armor Forging Matrix
The Inner Armor Forging Matrix is a proprietary training protocol which targets the upstream activity happening within the brain and body to help improve downstream thoughts, feelings, and behaviors.
2.Training: Inner Armor Forging Matrix
The Inner Armor Forging Matrix is a proprietary training protocol which targets the upstream activity happening within the brain and body to help improve downstream thoughts, feelings, and behaviors.
3.Education: Overview of the Videos, podcast, book
The greatest ability you have is your ability to learn! Our biofeedback program uses conditional rewards to train your brain and body, and we reinforce that with educational materials for you can learn more about the wonders of your brain, body connection. Videos, Podcasts, Blogs, and various materials are provided to equip your training and reinforce your journey to be more resilient!.
1.Assessment: Personal Profile
The greatest ability you have is your ability to learn! Our biofeedback program uses conditional rewards to train your brain and body, and we reinforce that with educational materials for you can learn more about the wonders of your brain, body connection. Videos, Podcasts, Blogs, and various materials are provided to equip your training and reinforce your journey to be more resilient!
FOR ATHLETES
ATHLETES ARE CONSTANTLY UNDER PRESSURE TO REPEATEDLY PERFORM AT THEIR BEST.
While they spend hours in the gym and recovery rooms, little attention is spent on the body’s internal systems and processes to optimize performance and recovery.
FOR ATHLETES
ATHLETES ARE CONSTANTLY UNDER PRESSURE TO REPEATEDLY PERFORM AT THEIR BEST.
While they spend hours in the gym and recovery rooms, little attention is spent on the body’s internal systems and processes to optimize performance and recovery.
THE INNER ARMOR FORGING PROCESS PROVIDES A TRAINING REGIMEN TO IMPROVE AND OPTIMIZE THE FOLLOWING ASPECTS OF YOUR BODY:
Vision is the most used sense in athletics, specifically speed and accuracy. The Precision protocols train the muscles in the eyes to work together in a binocular way to increase their peripheral awareness and depth perception, ultimately used to measure distance and increasing the speed and accuracy which information is processed.
Training to regulate the autonomic nervous system into a rhythm which optimizes heart coherence and trains heart rate variability.
Breathing and skin conductance training to train the athlete’s ability to regain focus and reduce stress. Our training program teaches athletes how to “bounce back” from a stressful situation to a calm and ready state.
FOR EMPLOYEES
PROFESSIONAL WORKERS TODAY ARE SUSCEPTIBLE TO MANY LEVELS OF STRESS.
Challenging conversations, complex problems, and extended screenwork send our body into stress, triggering the sympathetic nervous system and leading to fatigue which is sub-optimal for decision making.
FOR STUDENTS
PROFESSIONAL WORKERS TODAY ARE SUSCEPTIBLE TO MANY LEVELS OF STRESS.
Challenging conversations, complex problems, and extended screenwork send our body into stress, triggering the sympathetic nervous system and leading to fatigue which is sub-optimal for decision making.
THE INNER ARMOR FORGING PROCESS PROVIDES A TRAINING REGIMEN TO IMPROVE AND OPTIMIZE THE FOLLOWING ASPECTS OF YOUR BODY:
Working today requires quickly viewing and processing information as we spend hours staring at screens. Precision training focuses on eye tracking and saccadic movements used when reading and processing information and our program has shown improvements in metrics such as short term memory, visual tracking (used and reading) and visual processing speed.
Breathing is the only voluntary act of the autonomic nervous system, which we can use to reduce our stress and anxiety levels by stimulating the parasympathetic nervous system.
Many people today struggle to focus. Our minds have lost this ability due to rampant interruptions and distractions. However, the ability to focus is crucial for professionals making decisions. Breathing, and skin conductance training can strengthen the ability to focus, retraining the brain to sustain focus over long periods of time.
FOR STUDENTS
FOCUS, ADHD, ANXIETY, AND STRAIN ARE CONSTANT CONCERNS OF STUDENTS AND PARENTS OF STUDENTS..
Our program provides a multi-faceted approach to training students on the key skills they need to maximize their time in the classroom.
FOR STUDENTS
FOCUS, ADHD, ANXIETY, AND STRAIN ARE CONSTANT CONCERNS OF STUDENTS AND PARENTS OF STUDENTS..
Our program provides a multi-faceted approach to training students on the key skills they need to maximize their time in the classroom.
THE INNER ARMOR FORGING PROCESS PROVIDES A TRAINING REGIMEN TO IMPROVE AND OPTIMIZE THE FOLLOWING ASPECTS OF YOUR BODY:
Precision training targets the muscles and movements in the eye used in reading, and visual processing speed. The Inner Armor program has shown improvements in metrics such as short term memory, visual tracking (used in reading) and visual processing speed
Anxiety and ADHD can limit the learning of students of all ages. Breathing has been shown in numerous studies to reduce anxiety and improve ADHD. Students in our programs learn the tools needed to combat anxiety through breathing to regulate the autonomic nervous system.
May students struggle to maintain focus in the classroom, which is critical for learning. Breathing, and skin conductance training provide feedback to the body and brain to help strengthen the ability to focus, retraining the brain to sustain focus over long periods of time.
CURIOUS ABOUT HOW INNER ARMOR CAN HELP YOU?
Reach out to our team to set up a call to learn more.
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CURIOUS ABOUT HOW INNER ARMOR CAN HELP YOU?
Reach out to our team to set up a call to learn more.